Divisions: Figure, Fitness, Bikini, WPD, Wellness
Custom Training, Cardio programming, Custom Nutrition & Supplement guidance. Programming is updated as needed based on an athletes progress.
Accountability: Check in Bi weekly every Sunday morning upon waking up. Filling out check in questions and uploading progress photos in the app.
(The closer you get to a show bi weekly will change to weekly or as needed check ins)
Divisions: Figure, Fitness, Bikini, WPD, Wellness
Custom Training, Cardio programming, Custom Nutrition & Supplement guidance. Programming is updated as needed based on an athletes progress.
Accountability: Check in Bi weekly every Sunday morning upon waking up. Filling out check in questions and uploading progress photos in the app.
(The closer you get to a show bi weekly will change to weekly or as needed check ins)
| Subscriptions | Bi-Annual, Monthly, Quarterly, Annual |
|---|
