Coaching you through your training session. Making sure that you have proper form and technique throughout each exercise preformed

4, 8,12 week training programs designed custom to fit your fitness goals and needs. Brief video clips of each exercise will also be sent to ensure you are doing the movement correctly.

You've worked so hard to build an incredible physique for the stage. Posing is also crucial to your placing at a show. You can have the most beautiful physique, but if you can't present it properly it will hurt your placing.

Learn to present your package, learn what poses fit your physique, learn your mandatory poses for your division as well as work on a unique individual presentation.

I pride myself on not posing the same as everyone else.

Stand out! Make the judges want to see more.

Divisions: Figure, Bikini, Fitness, Womens Physique, Mens Physique, and Wellness
1 on 1 posing sessions
Group posing sessions
Online posing sessions

Based on your goals and needs, I will design a custom 4, 8, or 12 week nutrition program for you. Programming based on length of the program, weekly or big weekly check ins to track your progress.

You will answer a questionnaire, send weight, and progress photos. This will keep you accountable as well as give me any information I may need to update programming as needed.